1950's Minute Rice Casserole
Introduce
Chef :
Raven
1950's Minute Rice Casserole
This is based on a casserole that my great aunt used to make. She said that in the 1950s, you would find it on the back of minute rice boxes. It's sorta like a rice meatloaf. I have tweaked the recipe. It's very filling, easy to make, affordable, and great for #mealprep #lunches
#quickdinners#lunchboxwarmers you can also use ground turkey. It has to be minute rice or it comes out raw.
Cooking instructions
* Step 1
Mix season beef, onion, pepper, and minute rice together in a loaf pan. Mix ketcup, brown sugar, and water pour over mixture, stir
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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