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Ingredient
Kosher pickles, whole
Introduce
Ingredient
Food ration :
12 servings
12 medium
cucumbers
1 1/3 pints
boiling water
1/3 cup
kosher salt
2/3 pints
distilled white vinegar
Cooking instructions
* Step 1
Boil your vinegar
* Step 2
Pack the cucumbers in the jar add salt
* Step 3
Pour your water and vinegar over the cucumbers
* Step 4
Put the lid on and shake let sit for 21 days
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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