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Ingredient
1 1/4 lb
London broil
1 lb
ground pork
1 lb
ground chuck
2/3 lb
ground sirloin beef
8 oz
pork loin
1 large
onion chopped
1/4 cup
ground cumin
2 tbsp
salt
1 tbsp
smoked paprika
2 1/2 tbsp
granulated garlic powder
96 oz
kidney beans
27 oz
pinto beans
2 tbsp
olive oil
60 oz
tomato puree
60 oz
tomato sauce
1 cup
sugar
Cooking instructions
* Step 1
brown your chuck
* Step 2
brown your ground pork
* Step 3
cut your London broil into bite sized pieces put into pan and brown half way through add your onions
* Step 4
chop your pork loin I used two left over loins if you dont just cook your loin till done
* Step 5
after the meats are done add into a pot and add remaining ingredients bring to boil stir simmer for 45 minutes to an hour
* Step 6
.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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