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Ingredient
Fava beans salad
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Ingredient
2 cans
fava beans
1 cup
yogurt
1/2 cup
tahini
1/2 cup
fresh lemon juice
1/2 teaspoon
salt
1/2 teaspoon
hot paprika
1 tablespoon
cumin
3 tablespoon
diced tomatoes
1 tablespoon
parsley
2 tablespoon
EVOO
Cooking instructions
* Step 1
Cook the bean with their water over medium heat
* Step 2
Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil)
* Step 3
Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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