Talabia

Introduce

Chef :

Layla (lulu)

Talabia

The last day for EASTER happy holidays all

Ingredient

1 tablespoon

olive oil

1 tablespoon

garlic powder

1 tablespoon

Mrs dash herbs blend

1 tablespoon

butter

1/2 teaspoon

salt and pepper

Cooking instructions

* Step 1

Brush talabia with olive oil and all the spices

* Step 2

Heat small amount of butter in a skillet over medium heat pan fry for 6 minutes turn once.

* Step 3

I serve mine over crack wheat and vermicelli and grilled vegetables and lemon juice over the fish yummy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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