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Ingredient
Avocado smoothie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10mints
2
Avocado
5-6
Almonds
3 table spoon
Honey
As needed
Milk
Cooking instructions
* Step 1
Peel and cut avocado into small pieces
* Step 2
Take a juicer or grinder for making smoothie
* Step 3
Put almonds, avocado,honey and milk (depends how thick or rich you want) your smoothie to be
* Step 4
Grind it and serve it with some touch of honey and almonds on the top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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