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Ingredient
Curry leaf panner curry
Introduce
Ingredient
15-20
curry leaves sprigs
1/4 cup
chopped coriander leaves
1/4 cup
cashew nuts
1 tsp
coriander seeds
3 tbsp
oil
3
Cardamon
1/2 inch
cinnamon stick
3-4
cloves
750 gm
panner
1 tsp
ginger garlic paste
1 tsp
salt
1/4 tsp
haldi (Turmeric)powder
1 1/2 tsp
red chilli powder
1/2 tsp
coriander powder
1/2 tsp
garam masala powder
1/4 cup
coconut milk
1/4 cup
coriander leaves
Cooking instructions
* Step 1
Take fresh curry leaf sprigs rinse under running water
* Step 2
Pick the leaves off and take them into a bowl
* Step 3
Heat up the pan and add oil
* Step 4
When the oil is hot add cashew nuts, coriander seeds and roast until golden colour
* Step 5
Now add curry leaves, coriander leaves, green chillies and sauté for 2-3 mins
* Step 6
Transfer them into a grinder and make a fine paste by adding some water
* Step 7
For garam masala, heat a pan and add cloves, cardamons, cinnamon and sauté for a few mins making them into a powder
* Step 8
For curry, heat oil into a pan and add chopped onions and sauté for few mins
* Step 9
Add ginger garlic paste and sauté for few mins. Next add haldi powder and then salt, red chilli and coriander powder, and garam masala. Mix well
* Step 10
Add the curry leaf paste, coconut milk, add some water and boil for few mins
* Step 11
After that add paneer and boil for 2 mins
* Step 12
Now add chopped coriander leaves and mix well
* Step 13
Serve hot and enjoy with roti, paratha or naan
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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