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Ingredient
Rajma palak
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Ingredient
1 bunch
palak(spinach)
2-3
green chilli
1 cup
Rajma (kidney beans)
1 tsp
cumin seeds
1
bay leaf
1/2 tsp
Turmeric powder
1/2 tsp
Coriander powder
1 tsp
Rajma masala
2 tbsp
curd
to taste
Salt
Cooking instructions
* Step 1
Wash rinse and soak the Rajma in lot of water
* Step 2
Drain water and pressure cook for 3 whistles Drain and keep the cooked Rajma aside
* Step 3
Blanch the spinach in boiling water for few minutes and drain the excess water
* Step 4
Grind the blanch spinach with coriander and green chilli
* Step 5
Heat oil or butter in a pan add the cumin seed bay leaf and whole red chilli
* Step 6
Now add the chopped onions sauté few minutes add garlic paste and fry till the raw smell goes off
* Step 7
Add all dry masala and Rajma masala and curd mix well now add spinach and coriander pure add salt cook for 2 minutes
* Step 8
Then add cooked Rajma cook for another couple of minutes serve hot with roti or rice
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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