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Ingredient
Kaymak chay
Introduce
Cooking instructions
* Step 1
Boil the tea in water for 5 mins
* Step 2
Add in baking soda and boil for another 5 minutes
* Step 3
Filter the tea into a cup and add milk and sugar then serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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