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Ingredient
Mixed Beans
Introduce
Chef :
Sonya BankesterMixed Beans
When there’s a little bit of dry black beans, a few baby Limas, and a tad bit of pintos left and there’s not enough of one to cook for a meal. Ya mix’em all together! Throw in some ham, a lil bit’o onion and garlic…. Yum! Tasty!
Cooking instructions
* Step 1
Throw all ingredients into 3 qt Instant Pot. Cover with water. Up to 2 inches above beans.
* Step 2
Cook on manual setting for 30 minutes. Let it natural release. Check for “crunchy” beans. If there’s some crunchy ones, cook another 15 minutes on manual with natural release.
* Step 3
Bake some Southern Cornbread. Serve with a side slice of ham.
* Step 4
Refrigerate leftovers.
* Step 5
Note: if you like thicker bean juice transfer to cook pot and bring to a rolling boil, reduce heat and let simmer until juice thickens.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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