Home Dish Baked beans

Baked beans

Introduce

Chef :

Richard Scott Cunningham

Baked beans

Ingredient

3 cups

white beans

3/4 pound

fresh salt pork

1 tablespoon

prepared mustard

1 teaspoon

ginger

2 tablespoons

molasses

1 tablespoon

brown sugar

Cooking instructions

* Step 1

Soak beans overnight. Rinse,drain in morning. Cover with cold water,boil 15 minutes. Drain. Put beans in buttered baking dish; add other ingredients and sliced pork scaled. Place pork in with rind exposed. Cover with boiling water, bake 6 hours@ 250. Remove cover last 30 minutes to brown. Serve with chili sauce and brown bread.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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