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Spanish steak
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Cooking instructions
* Step 1
Round steak at least one inch thick,dredge steak on both sides with flour pounding with edge of plate until flour is absorbed. Sprinkle steak with salt,paprika,pepper and onion powder. Brown in 450f. Oven. Cover with can of tomato soup,add slices of onion and green pepper, or add 1 can mushrooms. Pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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