Home Dish Boiled roast

Boiled roast

Introduce

Chef :

Richard Scott Cunningham

Boiled roast

Ingredient

Cooking instructions

* Step 1

Place meat in a Dutch Oven.Half cover with boiling water. Cover and simmer slowly. For 4 pounds cook 3 to 4 hours,or until tender. Serve with horseradish. Add salt when half done, as above.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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