Eggs a la Benedict
Cooking instructions
* Step 1
Toast circular pieces of bread
* Step 2
Fry thin slice of boiled ham put on top of toast
* Step 3
Fry slice of tomato dredged with little flour in pan ham has been cooked
* Step 4
Put cooked tomato on top of ham then put the poached egg
* Step 5
Over all pour Hollandaise sauce
* Step 7
Cream butter and flour add eggs one at a time boiling water cook in double boiler until mixture thickens
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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