One Skillet Pork Dinner
Introduce
Chef :
Alan Bacho
One Skillet Pork Dinner
This recipe goes together very fast. I use an electric skillet to make it. After the broth boils I turn it down to 250. Stir now and then while you help the kids with homework. Great taste and very tender.
Ingredient
Food ration :
6 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
You can cut the pork into bite sized pieces or leave the pork chops whole.
* Step 2
Dredge the pork in the flour
* Step 3
Heat the oil in a large skillet. Brown the pork on both sides.
* Step 4
Sprinkle with thyme, salt and pepper.
* Step 5
Add beef broth, potatoes, carrots and onion.
* Step 6
Bring to boil. Reduce heat.
* Step 7
Cover and simmer for 40-50 min until pork and vegetables are tender.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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