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Ingredient
Guacamole and chips
Introduce
Ingredient
Food ration :
1 servingCooking time :
10min
1
Avocado
1
Tomato
to taste
Garlic
to taste
Lemon juice
to taste
salt & pepper
1 bag
Chips
Cooking instructions
* Step 1
Cut avocado
* Step 2
Scoop into bowl
* Step 3
Mash avocado
* Step 4
Cut tomato
* Step 5
Add to bowl
* Step 6
Cut garlic
* Step 7
Add to bowl
* Step 8
Add lemon
* Step 9
Add salt and pepper
* Step 10
Put chips on plate
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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