Home
Ingredient
Popsicles
Introduce
Ingredient
Food ration :
Made 6 popsicles
1 cup
blueberries
1 cup
strawberries
1 cup
fruit (any works)
2 cups
yogurt (greek works best)
1-2 tsp
honey (optional)
Cooking instructions
* Step 1
Put 3 cups of various fruit in a saucepan
* Step 2
Turn stove on and let the fruit simmer
* Step 3
Mix the fruit occasional
* Step 4
Measure 2 cups of yogurt and add to large mixing bowl
* Step 5
Add honey
* Step 6
Add lemon
* Step 7
Stir until combined
* Step 8
Remove berries from stove and pour into blender
* Step 9
Blend until conbined
* Step 10
Pour berries into yogurt mixture
* Step 11
Mix until you have a swirl pattern in your bowl
* Step 12
Pour the mixture into popsicle molds
* Step 13
Put tops on and place in freezer
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic