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Ingredient
Taco Soup
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Ingredient
2 lb
ground beef
1
onion
1 tbs
minced garlic
1 lb
bag frozen corn
1 can
rotel
1 can
black beans
1 can
diced tomatoes
2 can
diced green chillies
2 can
red Enchilada sauce
1 Tbs
tomato paste
6 cup
beef broth reduce sodium
Cooking instructions
* Step 1
Brown ground beef, drain off fat, return to pot. Toss in onions and cook until tender, add garlic, cook for a few more mins.
* Step 2
Add all other ingredients to the pot. Cook for about 30 mins.
* Step 3
Serve with your favorite toppings, Cheese, sour cream etc. Goes well with a side of scoop style tortillas, or scoop style corn chips for soup scooping!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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