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Ingredient
Quick shrimp stir fry
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Ingredient
Food ration :
3 servingsCooking time :
20 mins
1 pound
shrimp
6 ounces
sugar snap peas
1/2 cup
onion, julienned
2 tablespoons
oil
1 tablespoon
fresh ginger, minced
1 teaspoon
garlic & chili sauce
2 tablespoons
soy sauce
2 tablespoons
peanut sauce
Cooking instructions
* Step 1
Heat skillet or wok over medium high heat with the oil, I use canola oil
* Step 2
Add the onion and ginger and sauté for a couple minutes, stirring constantly.
* Step 3
Add the sugar snap peas and sauces, stir and cook a couple minutes.
* Step 4
Finally add the shrimp, I use a cooked shrimp that I defrost in warm water, remove the tails then add to the pan and cook only a couple minutes more so shrimp doesn't overcook.
* Step 5
I served this over brown rice and sprinkled with a few peanuts for garnish and crunch.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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