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Vegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches
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Chef :
Chef Mommy NessaVegan BBQ Shredded "Jackfruit Meat" Sub Sandwiches
This recipe was adapted from the one on the back of the box of "Edward & Sons Organic Young Jackfruit Pieces" that I purchased online. Jackfruit is a great vegan replacement for a variety of meats in lots of different recipes! My non-vegan family members usually cannot tell the difference between this and shredded beef.🫣🤫 This jackfruit comes vacuum sealed and guaranteed to last unopened for over a year! They have many jackfruit recipes on their webpage that you can find at edwardandsonsrecipes.org and also other organic food products as well. Enjoy!
Ingredient
Food ration :
4 servingsCooking time :
1 hr
2 1/3 cups
water
2 tbsp
oil
1 clove
garlic, minced
Cooking instructions
* Step 1
In a medium saucepan cover jackfruit with 2 cups water and bring to a boil. Then, reduce heat and simmer about 10 minutes.
* Step 2
Next, mash the jackfruit to loosen and separate. (Shred like you would with chicken or beef.) Then, drain remaining water and add oil, onion, garlic, & peppers. Saute on medium heat until onion is translucent.
* Step 3
Lastly, stir in the remaining 1/3 cup of water and 1 cup BBQ sauce. Cook until liquid is almost all gone.
* Step 4
Finally, serve to desired thickness on a your favorite sub sandwich buns or any buns that you have! Add desired toppings & Serve!
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