Healthy Oat and Seeds Loaf

Name: How to cook Healthy Oat and Seeds Loaf - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 Servings
Cuisine: Us

Introduce

Chef :

purple_acied

Healthy Oat and Seeds Loaf

Simply mix everything in big bowl, let it rest to expand and bake. As easy as that. Best serve warm, crispy on the outside, soft and a bit chewy on the inside. No sugar. Added honey and pitted dates to bring out natural sweetness. Apply some cream cheese spread and fruit jam, oh so good! One recipe is good for 1 loaf tin.

Ingredient

Food ration :

5 Servings

250 ml

lukewarm water

1 tsp

instant yeast

1/2 tsp

salt

250 gram

plain/all purpose flour

30 gr

organic rolled oat

50 gr

pitted dates, chopped

25 gr

pure honey

15 gr

chia seeds

15 gr

golden flaxseed

15 gr

black sesame seeds

15 gr

olive oil

Cooking instructions

* Step 1

Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀

* Step 2

Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal

* Step 3

Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)

* Step 4

Preheat oven to 200C/392F

* Step 5

Bake for 45 minutes, or until it sounds hollow when tapped in the middle

* Step 6

Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack

* Step 7

Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.