Steak/Rib/Roast Rub for BBQ or Smoking
Introduce
Chef :
Ralph H.
Steak/Rib/Roast Rub for BBQ or Smoking
Cooking instructions
* Step 1
Mix all spices together. Be sure to break up the brown sugar so it doesn’t clump.
* Step 2
Add some oil or some soy sauce and rub it around the meat. Then sprinkle spice rub and massage in.
* Step 3
Roast it, Smoke it, or use it to grill - Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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