Home Summer BBQ BBQ pork chop

BBQ pork chop

Introduce

Chef :

Lauren Maxwell

BBQ pork chop

Ingredient

Food ration :

2-4 servings

Cooking time :

30 min

Cooking instructions

* Step 1

Thaw pork chops then sprinkle salt lightly to tenderize

* Step 2

Coat chops in bbq glaze

* Step 3

Drizzle 1-2 tsp grapeseed oil over each chop

* Step 4

Bake on bottom rack at 350 for 30 minutes

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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