Ham and Cheese Egg Muffins

Name: How to cook Ham and Cheese Egg Muffins - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 muffins
Cuisine: Us

Introduce

Chef :

Christina

Ham and Cheese Egg Muffins

This is a great, protein filled breakfast that can be made ahead of time. 2 of these with some fresh fruit is enough to fill me up in the morning. You can double the recipe to have muffins on hand throughout the week. These are also super customizable...a great way to use up extra veggies.

Ingredient

Food ration :

6 muffins

large eggs

1/4 cup

milk

1/2 cup

diced cooked ham (ham steak or Canadian bacon work)

1/4 cup

shredded cheddar cheese

1/4 cup

finely diced onion

1/2 tsp.

pepper

1/4 tsp.

salt

1/4 tsp.

garlic powder

pinch

smoked paprika

Cooking instructions

* Step 1

Preheat the oven to 350°F. Spray a 6 tin muffin pan with non-stick cooking spray and set it aside.

* Step 2

Crack the eggs into a large measuring cup. Then pour in the milk, salt, pepper, garlic powder and smoked paprika and whisk it all together, until light and frothy.

* Step 3

Sprinkle the diced ham and onions evenly into the muffin tins. Then evenly spread the cheese over each one. Then pour the beaten eggs into the muffin tins, over the tops of the other ingredients.

* Step 4

Bake for 20-25 minutes, until set. Allow to cool in the pan for a few minutes before removing and serving.

* Step 5

If you're going to store them to eat within the next few days, let them cool completely before storing them covered in the fridge. They will last 4-5 days. To reheat, microwave them for 30-60 seconds each.

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