Home Dish Knox Blox

Knox Blox

Introduce

Chef :

Christina

Knox Blox

A favorite snack of my kids. They have loved these as long as I can remember. They're super simple to make and last for a good while in the fridge.

Cooking instructions

* Step 1

In a large mixing bowl, empty all the envelopes.

* Step 2

Pour the water into a large saucepan on high heat and bring to a boil.

* Step 3

Pour the boiling water over the envelopes contents in the bowl and whisk until all the powder is completely dissolved.

* Step 4

Pour into a 9x13 pan and place in the fridge to chill for a minimum of 3 hours.

* Step 5

Cut into 1 inch cubes and store covered in a large Tupperware container in the fridge.

* Step 6

Makes a good snack served alongside some fresh fruit, or top with a dollop of whipped cream for a simple sweet treat!
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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