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Ingredient
Falafel Salad
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Ingredient
Food ration :
2 servingsCooking time :
15 mins
12
falafels
3/4 cup
cherry tomatoes, quartered
2 oz
feta, diced
1/4
red onion, diced
2 oz
plain Greek yogurt
Cooking instructions
* Step 1
Bake or airfry falafels for 15 mins. Cool and set aside.
* Step 2
Combine lettuce, tomatoes, cucumber,onion, and feta together.
* Step 3
Add lemon juice and dressing.
* Step 4
Divide salad into bowls. Top with falafels and yogurt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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