Chia seeds pudding
Introduce
Chef :
M
Chia seeds pudding
Gluten Free! Vegan!
Ingredient
Food ration :
1person
Cooking time :
15min
Cooking instructions
* Step 1
Mix pudding ingredients together very very well.
* Step 2
Put it in the refrigerator for 3 hour. Mix it again
* Step 3
Refrigerators more than 3 hours or over night!!
* Step 4
Add fruits, nut or chocolate etc… and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more