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Ingredient
Broccoli and Cauliflower Cream Soup
Introduce
Ingredient
100 g
Broccoli
100 g
Cauliflower
1
Onions
1
Potatoe
2 Tablespoons
Milk powder (or fresh cream)
1 Tablespoon
Salt
1/4 Teaspoon
Black Pepper
Cooking instructions
* Step 1
Fry 2 chopped onions with one tablespoon of of olive oil (add salt and pepper and a pinch of turmeric)
* Step 2
Wash and chop the broccoli and cauliflower (100g of broccoli & 100g of cauliflower) add them to the pot
* Step 3
Add one small chopped potatoe with two cups if hot water
* Step 4
Leave to boil for 15 - 20 minutes
* Step 5
Finally add 3 Tablespoons of fresh creme or milk powder after boiling time
* Step 6
Blend the ingredients together and it’s ready!
* Step 7
Final result
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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