Air fried crispy salmon with scrambled eggsʕ·͡ᴥ·ʔ
Introduce
Chef :
Ian Ng
Air fried crispy salmon with scrambled eggsʕ·͡ᴥ·ʔ
Ingredient
Food ration :
1 / 2 servings
Cooking time :
15min
Cooking instructions
* Step 1
Firstly, wash your salmon and pat dry with a paper towel
* Step 2
Rub some olive oil over your salmon slices and marinade it with some sea salt, garlic and onion powder(optional), black pepper.
* Step 3
Cut the lemon into 3 slices 1 bigger than the other 2. squeeze the bigger slice lemon juices onto the salmon.
* Step 4
Place the salmon into the airfryer for 170degree 15mins with 2 lemon slices on top ( I never let it cook through as it will turn black.. so I removed it half way through
* Step 5
Chop up your vegetables and place any dressing of you choice.
* Step 6
Start a pan at low heat. put some olive oil and scramble 2 eggs in low heat. add some butter after the egg is done (optional) garnish with some dill and black pepper, salt
* Step 7
Take out the salmon from the airfryer and plate everything!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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