Teriyaki Eggplant & Mushroom Don
Introduce
Chef :
2 Cancerians cook, Libra eats
Teriyaki Eggplant & Mushroom Don
A spicy version from the foodietakesflight. com. Original was very mild and likely great for kids. Spiced it up a bit.
Ingredient
Food ration :
3 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Cut eggplants lengthwise in quarters, then crosswise into 1-2 in pieces. Slice further in 8ths. Soak in salted water for 10 mins.
* Step 2
Drain and squeeze moisture out of eggplant. Saute with mushrooms and onion in a saute pan until cooked through and browned.
* Step 3
In a small bowl, mix sauce. Add garlic, sake, shoyu, mirin, gochugang, maple syrup and dark soy sauce and combine.
* Step 4
When vegetables are sauteed well, lower heat and add sauce. Combine well and reduce.
* Step 5
Serve with rice, topped with sliced green onion and sesame seeds.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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