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Multiseed oats granola bars
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEMMultiseed oats granola bars
#oats
#cookpadindia
Very best way to enjoy healthy snacks and it can also be stored for a week in an air tight container..!
It Contains no sugar ,no oil ..!
Ingredient
Food ration :
3-4 servingsCooking time :
10 minutes cooling time:-1 hour
1 cup
Quaker whole oats
1/4 cup
honey
2 tablespoons
dried cranberries
1 tablespoon
flax seeds
1 tablespoon
fennel seeds
1 tablespoon
sunflower seeds
1 tablespoon
pumpkin seeds
1 tablespoon
sesame seeds
1 tablespoon
chia seeds
1/2 teaspoon
cardamom seeds
1 tablespoon
rose petals (optional)
Cooking instructions
* Step 1
Firstly dry roast oats until slightly golden & aromatic remove it and dry roast all seeds one after the other then in a open plate add honey cranberries,chia seeds and all dry roasted oats & seeds.mix all ingredients together set a tray lined with cooking sheet pop in everything and spread it.
* Step 2
Set it in refrigerator for about an hour then remove it & cut the bars.our deliciously awesome multiseed oats granola bars are ready to enjoy..!
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