Tomato soup
Ingredient
Food ration :
2 servings
Cooking time :
15-20 minutes
Cooking instructions
* Step 1
Simply clean the veggies take a pressure cooker pop in all ingredients except the spices cover the lid & cook until 3 whistles let it cool down to room temperature simply mash & strain the excess water then boil it again for few minutes off the flame burner add salt, pepper & coriander leaves.serve it hot..!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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