Dal mash Palak for breakfast
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEM
Dal mash Palak for breakfast
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#cookpadindia
#newrecipe
This recipe is inspired by my dearest mommy Alhumdulillah she prepares it delicious & I have also tried my hands on this recipe & loved it ..!
Ingredient
Food ration :
2 servings
Cooking time :
15-20 minutes prep time:-30 minutes
Cooking instructions
* Step 1
Firstly wash & soak dal for 30 minutes set aside besides wash & chop Palak leaves. Further take a pressure cooker add dal, Palak together with a glass of water cover the lid & cook for only 2 whistles & uncover the lid by de steaming it immediately. Now add the salt, pepper, green chilies & cook add coriander leaves. Let it be little juicy kind loose consistency don’t dry it completely.
* Step 2
Finally add ghee in a pan crackle cumin seeds & curry leaves drizzle over the dal toss it slightly & it’s ready.serve the delicious dal mash Palak with chapati & salad..!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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