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Ingredient
Carrot kheer
Introduce
Cooking instructions
* Step 1
Grate carrots
* Step 2
Boil milk and put on low flame for just 5-7 minutes
* Step 3
Add carrots let them boil in milk for 15 minutes
* Step 4
Add sugar, green cardamom, crushed or sliced almonds
It's done.
* Step 5
Let it simmer for another five minutes so that almonds get soft.
* Step 6
Healthy breakfast option is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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