Home
Ingredient
Chinese Tomatosoup
Introduce
Ingredient
Food ration :
6 servingsCooking time :
30 minutes
750 g
tomatoes
1
carrot
1
union
50 g
Bean sprouts
3 cm
fresh ginger
2 tbsp
sweet soy sauce
1 tbsp
Gingersyrup
2 tbsp
tomatopuree
1 liter
vegetable broth
3
eggs
1 tbsp
Sunflower oil
Splash
milk
Cooking instructions
* Step 1
Finely chop the union, ginger and garlic. Heat the sunfloweroil in a pan, and bake it on medium heat for about 4 minutes.
* Step 2
In the meantime, cut the tomatoes, carrot and apples. When the unions looks glassy, add them to the pan.
* Step 3
After five minutes, add the tomatopuree, gingersyrup, soy sauce and vegetable broth. Let it cook for twenty minutes.
* Step 4
While the veggies are cooking, make the omelet by beating the eggs, with a splash of milk, some salt and pepper. Bake it in a cookingpan, until golden brown and cut into strips.
* Step 5
When all the vegetables are soft, mix them in a blender, until you have a smooth consistency.
* Step 6
Before serving, add the chopped spring unions, bean sprouts and omelette and cook one more minute.
* Step 7
Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic