Home Dish Vegetable pizza

Vegetable pizza

Introduce

Chef :

Polly Basu

Vegetable pizza

#TeamTrees #ebook #treat #masterclass

Ingredient

Food ration :

3servings

Cooking time :

3 hours
2 teaspoons

yeast

1 tablespoon

sugar

1 tablespoon

olive oil

2 teaspoons

veg oil

To taste

salt

As needed

water

As needed

Italian herbs

As needed

cheese

As needed

chopped olives

As needed

pizza sauce

As needed

chilli flakes

As needed

oil

Cooking instructions

* Step 1

Wash all vegetables with the water and keep aside. And keep all ingredients near the cooking side.
Image step 1 Image step 1

* Step 2

Making of pizza dough: Put yeast in the big pan, add sugar, one & half cups of warm water, olive oil and oil as needed give it a good mix, when the colour is changed add refined flour, to taste salt and herbs mix to the pan mix it and keep rest for fifteen minutes after the time passed put extra oil which is necessary to the dough and cover with the soaked towel and keep rest for another two hours.
Image step 2 Image step 2

* Step 3

Making the pizza sauce: Put oil (as needed) to another pan, add garlic and chopped onion saute for few minutes add chilli flakes, chopped carrot, red capsicum, and herbs saute continuously until the mixture is well cooked, then rest for cooling,and next grind it and keep rest.
Image step 3 Image step 3

* Step 4

Now making process of Pizza: After two hours the pizza dough becomes double the original amount, now give it another mix with using more oil and spread the dough in the microwave pan, put pizza sauce, and all red, green and yellow capsicums, chopped olives, onion, grated cheese, black pepper powder, salt as needed give more pizza sauce and more cheese if you needed Yummy pizza as your wish and rest for half an hour,

* Step 5

Pre heat the oven for 230 degrees put pizza base to the oven and bake for fifteen minutes.
Image step 5

* Step 6

Delicious soft Yummy vegetable pizza is ready to serve.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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