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Ingredient
Quinoa salad
Introduce
Ingredient
Food ration :
2 servingsCooking time :
12 minutes
1 cup
quinoa
1/2
grated carrot
1/2
chopped. tomato
1 tbsp
olive oil
1/2 tsp
black salt
To taste
salt
As needed
chopped coriander
As needed
spinach leaves
1/2
lime juice
1 tbsp
peanuts
As needed
cashewnut
As needed
chopped cherries
As needed
water
Cooking instructions
* Step 1
Arrange all ingredients near to the cooking side,wash vegetables before cutting,make salad dressing put the olive oil in the bowl,add black salt,add lime juice and black pepper powder and stir,keep aside.
* Step 2
Now put all vegetables and nuts,cherries inside the bowl and give it a well mix and keep aside,at the same time boil quinoa,adding two cups of water until well cooked switch off the flame,and cover it and keep rest for few minutes.
* Step 3
Put boiled quinoa to the salad bowl,give it a well mix.
* Step 4
Super healthy quinoa salad is ready for serving.give it a well presentation for serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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