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Ingredient
Carrot Smoothie with fruits
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Ingredient
Food ration :
2servingsCooking time :
10minutes
1/2
lime juice
1/2
chopped apple
Pinch
bit onion
1/2 tablespoon
honey
5
ice cubs
Cooking instructions
* Step 1
First take a blender, add carrot to the blender then apple, lime juice, three ice cubes, pulp of lime juice, honey, bit onion blend all ingredients thoroughly if necessary add little water to the blender mix again and keep
* Step 2
Now take a tall glass add pomegranate seeds and crushed with the wooden stick,
* Step 3
Now put blended juice to the glass add ice cubes and serve cool.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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