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Ingredient
Mix vegetables soup
Introduce
Ingredient
Food ration :
4peopleCooking time :
30minutes
3
carrots
Handful
green peas
1 cup
milk
2 tablespoons
corn flour
As needed
homemade black pepper powder
1 tablespoon
butter
1 tablespoon
oil
1
broccoli
1 bunch
green onion
As needed
water
as required
Few beans
2
Onion
as required
Few celery
Cooking instructions
* Step 1
First cut vegetables in small sizes.
* Step 2
Put the pan on the oven and switch on the oven heat water put baby corn after a few minutes remove the baby corn from the water.
* Step 3
Now put another pan on the oven, add the oil and butter both.
* Step 4
Now pan is heated put bay leaves next add the crushed garlic then sliced onion, next celery.
* Step 5
Saute it then add the broccoli give it a nice stir for few minutes.
* Step 6
Now add the baby corn along with sliced carrot give it a stir, and mix well.
* Step 7
Now add the beans and stir
* Step 8
Add the green onion along with green peas mix well,
* Step 9
Put salt and black pepper powder. give it a mix
* Step 10
Stirring till the vegetables are soft.
* Step 11
Now add milk, give it a quick stir, next add the required water
* Step 12
Mix all ingredients, boil until the soup is made and give a nice aroma
* Step 13
Healthy soup is ready for serving __
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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