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Ingredient
Vada bread with hummus dip
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Ingredient
Food ration :
4peopleCooking time :
15minutes
50 gm
sesame seeds
1 tbsp
olive oil
As needed
walnut
1 tsp
Lime juice
As needed
curd
Pinch
seasalt
Pinch
salt
1/2 Bunch
coriander leaves
Cooking instructions
* Step 1
Take a blender add all ingredients systematically add olive oil, next chickpeas then beetroot, then fried sesame seeds, coriander leaves, sea salt and salt then curd next pomegranate seeds and walnut and one more oil
* Step 2
Blend well, perfect hummus is ready
* Step 3
Hummus with toasted vada bread perfect very healthy breakfast is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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