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Ingredient
Chocolate quinoa
Introduce
Ingredient
Food ration :
2peopleCooking time :
10minutes
1 Cup
quinoa
1 tbsp
cocoa powder
1 small piece
nutmeg
2 tbsp
dryfruits
6
cherry
2 Cups
milk
1 tbsp
milk powder
1
banana
2 Tablespoon
chocolate syrup
Cooking instructions
* Step 1
First take a pan switch on the oven put the pan on the oven
* Step 2
Add quinoa fry till the colour red and keep it in a bowl
* Step 3
Take another pan add milk in the pan when it starts boiling add nutmeg add fried quinoa keep stir, it will become expanding into the milk add milk powder mix well add cocoa powder mix again, will add chocolate syrup now quinoa will much thicker add dry fruits mix well
* Step 4
Add chocolate syrup, keep mix
* Step 5
Chocolate quinoa bowl is ready switch of the gas burner and serve it in a bowl spread cherry spread remaining dry fruits and cut banana in pieces spread to the bowl
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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