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Ingredient
Chinese Green Beans
Introduce
Cooking instructions
* Step 1
Prep: Trim Green Beans, Mince Garlic & Ginger
* Step 2
Cook: In a frying pan, add oil and heat to medium/high.
* Step 3
Cook: Add in Garlic & Ginger till aromatic.
* Step 4
Cook: Add Green Beans and Fry till desired doneness. (Should have a steady bubbling around the green beans)
* Step 5
Cook: Remove Oil, Add in Salt, Red Pepper Flakes & Sesame Seeds and Fry for another minute.
* Step 6
Cook: Coat in Sesame Oil and Serve Immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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