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Beetroot salad
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Cooking instructions
* Step 1
First wash beetroot then add to the pressure cooker for boiling, adding with one half cut lime for giving 2-3 cities up to boiled nicely
* Step 2
Next take a fork if it's go easily in the beetroot then boiled properly
* Step 3
Then remove from the pressure cooker and when becomes cool remove the skin and head of beetroot cut in small pieces in same sizes and keep aside
* Step 4
Now take a bowl add beetroot pieces add cut coriander leaves add olive oil,add one of lime juice add salt as required add jeera- black pepper powder add chilli flakes mix slightly keep it into the fridge for two hours then serve tasty healthy salad is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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