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Ingredient
#Green smoothie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
bundle
Spinach_1/4 of
1/2
Green apple
1 tablespoon
Green grape
1/2
Pear
pinch
Salt
Cooking instructions
* Step 1
First cut all fruits and veggies
* Step 2
Take a blender
* Step 3
Add spinach
* Step 4
Add Green apple
* Step 5
Add Green grapes,add pear
* Step 6
Add salt,add lime juice
* Step 7
Add lime skin without seeds
* Step 8
Add celery
* Step 9
Add pineapple pieces
* Step 10
Blend, keep in tall glass
* Step 11
Tasty healthy green smoothie is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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