Tomato Beef Stew (Chinese style)
Cooking instructions
* Step 1
Beef, tomato, potato and carrots cut into bite size. Chop yellow onion.
* Step 2
Prepare the stew packet: Put licorice and star anises into a tea pouch and set aside.
* Step 4
Add onion, tomato and carrot.
* Step 5
Put the stew pocket into the pot, close the lid and simmer for 30 minutes.
* Step 6
After 30 minutes, open the lid once it’s safe to do so. Remove the stew pocket, lastly, add potato.
* Step 7
Maintain medium to low heat for 10-15 minutes or until potatoes are softened.
* Step 8
Ready to serve! Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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