Stir Fry Korean Inspired Glass Noodles
Cooking instructions
* Step 1
PREP ALL INGREDIENTS IN A:
* Step 2
👉🏻 Blanch spinach in hot boiling water for few seconds or until wilted. Transfer immediately to cold water to stop the heat to continue affect the greens. Next, take it out from cold water and squeeze out the water. Run a knife through squeezed spinach a couple of times. Lightly season with a splash of sesame oil & pinch of salt. Toss to mix. Keep aside.
* Step 3
👉🏻 In the same boiling pot (where you blanched the spinach), add glass noodles and cook until it's translucent & fully cooked. Remove from the heat into a bowl or colander. Cut the noodles with kitchen scissors twice or thrice then wash under cold running water. Drain completely & keep aside.
* Step 4
PREP ALL INGREDIENTS IN B:
* Step 6
Next, Stir in glass noodles and the sauce. Add 2 teaspoons of chicken seasoning powder or chicken bouillon. Over medium low heat, continue cooking and stirring for another minute or two. Taste and adjust seasonings accordingly. Noodles should be well seasoned. Remove from the heat and transfer to a mixing bowl. Keep aside to cool slightly.
* Step 7
In the meantime, Dry roast/toast sesame seeds until it changes colour to a subtle yellow or brown. Remove from the heat.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more