Grilled Fresh Flounder Fillets
Introduce
Chef :
fenway
Grilled Fresh Flounder Fillets
Grilling out flounder, a fish often just pan seared is delicious and quick for any day. Because it's thin and delicate a grill grate or basket holds it perfectly but is needed to prevent the fish from breaking directly on the grill. It comes off Maoist and full of flavor.
Cooking instructions
* Step 1
Preheat the grill to medium high. Spray a grill basket or grill pan with holes with non stick spray
* Step 2
Combine all spices in a small bowl
* Step 3
Combine mayonnaise and olive oil in a small bowl
* Step 4
Brush fish lightly with mayonnaise mixture
* Step 5
Lightly coat both sides with spice mixture place on prepared grill until cooked through about 3 minutes per side depending your grills heat and fish thickness
* Step 6
Serve with lemon and melted butter
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