Beef Vegetable Soup
Introduce
Chef :
fenway
Beef Vegetable Soup
This soup takes some time to simmer but has very little actual work to it. It is a very rich full of flavor stock packed full of fresh vegetables and tender beef. It freezes great as well!
Ingredient
Food ration :
10 servings
Cooking time :
4 hrs
Cooking instructions
* Step 1
MAKE BROTH: Preheat oven to 450°F. Heat oil in a large skillet, add short ribs seasoned with salt and pepper, and brown all sides.
* Step 2
Add vegetables for the broth; onion, carrot, celery, garlic, thyme, pepper, salt, and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes.
* Step 3
Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower heat to a simmer, partially cover pot and simmer on low until short ribs are very tender, 2 to 2 1/2 hours.
* Step 4
Strain broth, discard vegetables and reserve short ribs.
* Step 5
MAKE SOUP: Skim off any excess fat from broth and add broth to clean stockpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes
* Step 6
Add mushrooms, tomatos with juice, carrots, onion, celery, garlic, lemon, hot sauce and pepper to stock, simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more.
* Step 7
Remove meat from bones of short ribs and cut meat into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper. Serve and enjoy.
Note: if there is a photo you can click to enlarge it
Tag
bone in short ribs
onion cut in 4 chunks, peeled
garlic cloves, peeled, kept whole
celery with leafy tops, cut into chunks
large carrot, cut into chunks
olive oil
dryed thyme
pepper and salt to taste
whole black peppercorns
low sodium or unsalted beef broth
tiny button mushrooms, whole or cut in half
can diced tomatos with the juice
medium carrots (sliced)
celery stalks, sliced
large onion, chopped
garlic cloves, minced
tiny baby red potatoes, preboiled just until tender, diced or sliced
fresh lemon juice
hot sauce, such as Frank’s Red Hot brand
Butter (salted or unsalted)
fresh grated Romano cheese
fresh chopped herbs, I used basil, thyme and chives
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more