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Healthy Indian Lentil Curry

Introduce

Chef :

Pure chicolate ❤️

Healthy Indian Lentil Curry

Ingredient

Food ration :

Four People

Cooking time :

40 minutes

Cooking instructions

* Step 1

Mixed vegetables fry for 10 minutes. Add Indian lentil curry vegetables then 5 minutes more. Add 1 cup water. One dice bouillon. Fry slowly 10 more minutes. Add coconut cream & Indian spices. Cook 5-10 minutes. Can accompanied with white rice

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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