Healthy India Keema Curry
Introduce
Chef :
AJvegas
Healthy India Keema Curry
I love spices. India has many great spice recipes. It is very easy and little spicy curry with rice. Kids love to eat with Naan bread. You can enjoy Keema Curry with rice or bread or anything you want.
Ingredient
Food ration :
4 people
Cooking time :
30min
Cooking instructions
* Step 1
Prepare for veggies. Onion and carrots need to be minced. Ginger and garlic and potato need to be grated.
* Step 2
Put butter and oil into pot. Then add ginger and garlic.
* Step 3
When you smell the nice garlic aroma, time to put onion.
* Step 4
When onion is little bit colored add carrots.
* Step 5
Mix well and add potato. And mix again.
* Step 6
All the veggies are mix well.
And add meat in. Mix well. Time to add all the spices.
Curry powder, cumin seed, cayenne powder, turmeric, cinnamon stick (take it out after mix well)
* Step 7
Add all sauces ingredients.
Can of tomato, ketchup, soy sauce, chicken stock powder, vegetable sauce. Mix well and simmer for 10 min. If it too thick add 1/2 cup of water. Adjest need it.
* Step 8
While simmer, cook egg to eat with. If you like.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more